Download PDF Yoga de la Risa: Rie Sin Razon (Spanish Edition), by Dr. Madan Kataria
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Yoga de la Risa: Rie Sin Razon (Spanish Edition), by Dr. Madan Kataria
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Este libro trata sobre el revolucionario concepto de Yoga de la Risa – una tecnica de mente-cuerpo que se ha extendido a mas de 70 países. La razon para esto es debido a que las personas están recibiendo enormes beneficios a su salud. Mantener una buena salud es el mayor reto en este mundo moderno de grandes presiones y alta tension. Casi un 70 a 80 por ciento de las enfermedades son debido al estres y hoy en día la enfermedad cardiovascular, la depresion y el cancer son las causas principales de muerte.
Durante siglos todos sabian que la risa es la mejor medicina y ahora incluso la ciencia lo ha comprobado. Pero no habia un método confiable para llevar mas risa a la vida de las personas. De hecho, la mayor parte del tiempo el humor y los chistes no funcionan y no hay tantos eventos en la vida que nos hagan reir. Yoga de la Risa es un sistema de entrega de risa revolucionario que permite que las personas practiquen la risa sin depender de condiciones externas y motivos de vida. Es un concepto singular donde cualquier persona puede reir sin razon, sin depender de chistes, humor o comedia. Yoga de la Risa es una idea sencilla, que combina ejercicios de risa con respiracion yoguica para lograr el bienestar total Inicialmente la risa se estimula como forma de ejercicio fisico, pero pronto con el contacto visual y la dinamica grupal, se convierte en risa real y genuina.
Reir sin razon es el concepto y filosofía que sustenta todos los metodos de Yoga de la Risa. Al implementar esta filosofia se pueden aclarar muchos mitos y concepciones erroneas sobre la risa. Por ejemplo: ¿Como puedes reir sin ganas? ¿Como puedes reir si no eres feliz? ¿Necesitamos sentido del humor para reir? ¿Por que los niños rien tanto y los adultos tan poco? ¿Como puedo aprender a reir? Este libro respondera estas preguntas a los lectores. Encontraran conocimientos profundos sobre por que necesitamos reir mas hoy en día, que es Yoga de la Risa y como funciona.
El conocimiento no es suficiente. Para obtener los beneficios de la risa, uno debe hacer risa. Este libro describe a detalle lo que sucede en una sesion de Yoga de la Risa tipica y como hacer ejercicios de risa diferentes en grupo, así como a solas. Tambien hemos incluido un gran numero de experiencias, testimonios e historias de personas que se han beneficiado de la risa lo cual le brinda a este libro mayor validez y fiabilidad.
- Sales Rank: #1243591 in eBooks
- Published on: 2013-05-09
- Released on: 2013-05-09
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Must Read book
By V. Castillo
If you are getting into the Laughteryoga this book has so much information about it, so you can kmow what it is, what is not, who should practice it, who shouldn't, tips, healthy issues, healthy benefits, so on.
0 of 0 people found the following review helpful.
yoga de la risa
By yoga de la risa
El libro es espectacular u muy beneficiosa aprendemos de como beneficia la risa en la dalud mental y del cuerpo
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