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RejuveNation: Live Healthier, Stronger and Happier through Nutrition, Hormone Optimization, Exercise and More, by Dr. Bartley Kerr
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You don't have to "feel your age." states Dr. Bart Kerr, rejuvenation specialist and founder of National Rejuvenation Centers. Dr. Kerr has helped hundreds of men and women over 40 rediscover the vitality of their youth.
Now you too can benefit from his expertise.
In RejuveNation: Live Healthier, Stronger and Happier through Hormone Replacement Therapy, Optimization, Exercise and More, Dr. Kerr offers practical, scientifically grounded tips on how to eat, how to train, and how to benefit from hormone optimization. Along the way he shares the stories of his patients and their diverse paths to rejuvenation success.
After reading RejuveNation, you'll know:
*How to enjoy food--techniques that will help you eat less.
*How to work out effectively.
*How a variety of hormone treatments can help improve your energy and well-being.
By following Dr. Kerr’s program you will achieve better health, youthful vitality, and a beautiful appearance at any age –an unbeatable combination. If you are ready to be healthier than you ever thought possible, grab a copy today and get your rejuvenation started!
- Sales Rank: #380793 in eBooks
- Published on: 2015-04-23
- Released on: 2015-04-23
- Format: Kindle eBook
Most helpful customer reviews
10 of 10 people found the following review helpful.
The Fountain of Youth may not exist in Florida, however, there Is a Book...
By James E. Brosious
If you’re considering hormone treatment combined with an exercise program, this book is straight forward and an informative read on the subjects. I’m actually a patent of Dr. Kerr and have been for nearly three years. Dr. Kerr’s years of research, personal experiences and knowledge have produced one of the world’s foremost experts on a subject often confused and misunderstood by many. If your location makes visiting his National Rejuvenation Center in Florida impractical, this book is your next best option.
The book covers hormone treatment and exercise (a must) in the same candid easy to understand fashion I experienced when working with Dr. Kerr. Does it work? If feeling stronger and having more energy at 68 than I did at 48 means anything, if receiving constant compliments from friends, family members and even strangers means anything, the answer is YES!
8 of 8 people found the following review helpful.
This is a must read for anyone who has hit ‘the wall’ in life.
By Bryan W. Reid
Are you in your 40s-60s? Do you complain of apathy, fatigue, sleep difficulties, and/or weight gain? Do you long for the energy and vitality of your youth? If yes, then this book was written for you.
Learn from Dr. Kerr and how his approach to Restoration Medicine will have you feeling like a twenty-something. See how hormone optimization, diet, and exercise all come together to transform the lives of people just like you with many real-people success stories.
Dr. Kerr does a great job at communicating the information in a fun way without too much medical jargon. This book can be used as a guide by both doctors and patients.
7 of 7 people found the following review helpful.
"A Game Changer"
By richard hanisko
Dr. Kerr's book is a very simple, but informative map that balances out healthy diet, training and exercise with hormone replacement/treatment
Proper balance brings a happier and higher quality to your life that you do not realize has slipped away from you until you gain it back.
Simply put, Dr. Kerr is a "Game Changer"......
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