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Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living, by Jes M. Baker
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Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing the sexist comments of Abercrombie & Fitch's CEO, Jes shares personal experiences along with in-depth research in a way that is approachable, digestible, and empowering. Featuring notable guest authors, Things No One Will Tell Fat Girls is an invitation for all women to reject fat prejudice, learn to love their bodies, and join one of the most progressive and life-changing revolutions in the world.
- Sales Rank: #7316 in Audible
- Published on: 2015-10-27
- Released on: 2015-10-27
- Format: Unabridged
- Original language: English
- Running time: 471 minutes
Most helpful customer reviews
27 of 32 people found the following review helpful.
Not just a book about fat girls. An amazing, mind altering book about body image and how to learn to love and respect yourself.
By Janis - Eclectic Mumma
I would like to thank Perseus Books Group, Seal Press for an ARC of this book in exchange for an open and honest review.
Wow. What a book! To let you know what interested me in reading it: I’m tall (6’2), fat (hovering in the 17 stone range) and - a scary trifecta to some – smart (not Mensa). And, on top of that all I am at peace with my inner self… while not a big fan (actually totally the most horrific enemy) of my outer, physical self. And I am sarcastic, brash and blunt and LOVE reading stuff by sarcastic, brash and blunt women!
With me so far? This was the sort of book I was interested in as sceptical me didn’t think anything could change my opinion of myself. It’s my opinion… of MYSELF… so of course I’m an expert. ;-)
Okay, so I can’t say this book has turned me into a total convert who LOVES herself and is proud of herself… but it has made me wake up and realise all those positive things I’m always telling people about themselves, all those positives I try and seek in every situation… I’ve been turning a blind eye to seeking those positive in my physical self. THAT is what this book has done.
‘Things No One Will Tell Fat Girls’ isn’t about being fat. It’s not about being thin. It’s not even about being a girl. This book is about having the reader wake up and realise how awesome they are. I do this, I am constantly telling people they are worth it, they are important… but I only focus on what is within as I can’t cope with facing my own exterior. This isn’t a book about fat, thin, girls, boys, etc. It’s about your exterior and how the only way others are going to accept it for what it is, is if you do so first. And I thank Ms Baker for that. For years it is something I’ve struggled with and she’s finally been the person to prise open that stubborn willed door to help me start to see this.
This book is not encouraging you to be fat. Not asking me to give up my ‘foodie ways’ and embrace pizza and over eating and getting unhealthy. None of that is even MENTIONED. But sadly that’s what a lot of people I spoke to thought when they heard the word ‘fat’. This book is trying to help remove the negatives that come with such a small word. Fat. It’s not about you, food, clothes or health. It’s just a word to describe a part of your body. Of ALL our bodies.
Oh dear, I can feel this review becoming a bit of a soapbox moment so I will shut up before someone comes and pulls it out from under me and I fall on my arse.
But before I do stop soapboxing, I will say this: I’m a mum of three young kids and two are girls and the other a boy with ASD. So I am constantly reaffirming how awesome they are, how fantastic they look and how terrific it is to be different. I compliment them… but found I was unable to take compliments back when they would say things like “you’re beautiful mummy”. ‘Things No One Will Tell Fat Girls’ has honestly helped me with this bad situation. I might not be a total convert yet, but it’s helped me stop gritting my teeth when I’m complimented. There is no hidden agenda in my kids saying it – just accept it. And I’m starting to now see I can, and will. Affirmation in the making maybe?
Okay, so I better get back to the actual review and not just spouting about how this book has affected me. There is a lot of swearing. But Ms Baker does warn us about it at the start, so no complaints there. It did mean reading affirming parts of it out to my girls needed a bit of mental translation as I went - and that they weren’t allowed to read it over my shoulder - but that’s okay too. It is why I didn’t give it the full 5 stars though, sorry.
My girls may only be 8 and 10 but they are savvy and they are already feeling the effects of the stupid body (and mind) image stigma happening. They’re tall and smart too… fat may still come if they get my genes more than their dad’s. So maybe a less sweary ‘G’ rated version would be good to let girls learn these fantastic truths as they enter the soul hating teen years… not something they can read while recovering from them later. Just a thought. ;-)
Other than that, this is an insightful, inspirational, funny and really, really mind altering (in a good way) book. And it is our minds we need to be altering here. Our bodies are fine the way they are, let them be. Let’s get those stupid mental preconceptions ingrained in our souls, break them down and realise we are what we are, love it, live it and BE it.
Would I recommend this book to others? Oh hell yes. Except maybe my Nanna… not a book for Nanna, too sweary. But yes I would recommend it to EVERYONE else! This is not just a book for we fat girls, that’s just a title. We all have bodies, so we all have body image issues. And so we need more books like this to help us realise we’re all in it together and maybe once we’ve realised that we can start cutting each other (and ourselves) some slack.
Would I buy this book for myself? Yes I would. And I would get my kids to read it, as well as Ms Bakers blog and many of the places she references in it as they’re growing up so they realise that no matter what they look like – that’s awesome as that’s who they are. Whether than start to grow outwards when they stop growing upwards, whether they stay “supermodel thin” once puberty take hold (yeah, good luck keeping slender hips in this family girls) – It doesn’t matter. And I feel every family needs such reference guides to help us all remember how awesome we are (on the outside as well as the inside).
In summary: A powerful, emotional and uplifting book with a lot of swearing in it. ;-) Seriously though, this is a good read. I know I’ve said it before but I feel I need to say it again – not a book about (or just for) fat girls! This is a book for those of us who can’t look ourselves in the mirror without cringing, sighing or dreaming of a better view.
Best thing I got from ‘Things No One Will Tell Fat Girls’ is this: You are what you are. Go with it, embrace it, cherish it and celebrate it. If you're not happy with what you are, it might not be WHAT you are that needs changing, more HOW YOU LOOK AT YOURSELF. Accept who you are, that is not admitting defeat, that is making a stand and moving on with being YOU.
15 of 17 people found the following review helpful.
Full of passion. From the heart. Direct. No B.S.
By Chrystal, Curvy Girl Lingerie
Was sooooo excited to get my copies last week. I bought a few to give away to my girlfriends. I can't help but think how this book would have been so life changing for me when I was a fat pre-teen. I wish this book could be required reading for all young men and women in junior high. I want them all to read it so they can learn sooner than I did that I am LOVEABLE and VALUABLE no matter if I am a size 2 or a size 32. And to help young people to not take any s*** from family or strangers who dish out fat shame and fat hate. This book has a little bit of everything and is a great read for any men or women who struggle with their inner mean voice. Jes is great at passing along coping skills and tools to help us all shut that voice down and amplify the positive juju. Fill your social feed with body posi people like you find in her book is one of the first steps she (and I) recommend.
I really enjoyed the essays (and full disclosure, I do have a short essay in the book, too). I could not wait to read each chapter and read each of the other contributors. I have been in this fat activism full time for over 3 years and I have so much to learn. I am so grateful to Jes and the other authors for all of their insight and for being willing to share all of their wisdom. Each chapter to me was so rich and I loved hearing Jes' voice. She writes like she talks. Direct. From the heart. Full of passion. A social justice warrior. Great book. I highly recommend it!
16 of 19 people found the following review helpful.
4.5 Stars
By Kimberly
Things No One Will Tell Fat Girls is an interesting, important book on the body love movement that speaks to everyone, not just the titular “fat girls.” Author Jes Baker fearlessly tackles the body positive movement, taking on not just sizeism, but racism, classism, ableism, and more. Things No One Will Tell Fat Girls encourages women and men of all sizes to challenge what has become completely ingrained in our society: the idea that one type of body (whatever that may be) is the ideal and that anything less is unworthy of love, respect, or dignity.
Intellectually, most of us know that the ideal body image the media sells us is not only physically unattainable for 95% of the population but is also simply corporations capitalizing on people’s wants and fears. However, the way this image has pervaded every aspect of our lives makes it difficult for many of us to fully love our bodies, to fearlessly face a world where we are constantly made to feel “less than,” and to accept the love from ourselves and others that we deserve. Not only that, this picture of the perfect man or woman has an impact on every aspect of our lives, and if you don’t fit in it affects you socially, medically, etc. Ms. Baker’s research and discussion regarding how body love can change the world is insightful. I may not have agreed with absolutely everything in this book, but that’s ok. Ms. Baker challenged my viewpoint and made me look at things in a different light. What she and her contributors succeed in doing by opening up is to make you think, and their words are sure to inspire you to question the information you’ve been fed all your life. Because everybody, absolutely everybody, deserves love, acceptance, compassion, and understanding.
There are simply too many topics in Things No One Will Tell Fat Girls to talk about and for me to try and summarize each would do the book a great injustice. Ms. Baker does her best to be inclusive in talking about the body love movement and her care in doing so makes the book all the better. This is truly the best book on body love I’ve read yet and if you go in with an open mind, you will mostly likely find something to inspire you. Ms. Baker has an intelligent, powerful, funny voice that shines and makes Things No One Will Tell Fat Girls a must read!
Kimberly
Review courtesy of Wit and Sin
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